"Using the latest research in Nutrition Science and Exercise Physiology to help you lose weight, reduce your risk of chronic disease and get into the very best shape of your life."
Whether you are trying to lose weight on your own or with the help of a GLP-1 medication, there is a lot of conflicting information out there. Social media, blogs, podcasts and fad diet books are creating a lot of noise and are confusing those trying to improve their weight and lifestyle habits.
However, in the past few decades, a great de
Whether you are trying to lose weight on your own or with the help of a GLP-1 medication, there is a lot of conflicting information out there. Social media, blogs, podcasts and fad diet books are creating a lot of noise and are confusing those trying to improve their weight and lifestyle habits.
However, in the past few decades, a great deal of high quality research has been published that has taught us much about how the human body gains and loses weight. The problem is that most people don't know how to access and interpret this research literature.
Dr. Thomas L. Halton publishes a free newsletter based on this evolving research. This newsletter is published every 2 months and provides valuable information on weight loss, nutrition, GLP-1 research, exercise and preventative health.
Dr. Thomas L. Halton has also created a research report entitled "The Top 5 Reasons Why People Are Unsuc
Dr. Thomas L. Halton publishes a free newsletter based on this evolving research. This newsletter is published every 2 months and provides valuable information on weight loss, nutrition, GLP-1 research, exercise and preventative health.
Dr. Thomas L. Halton has also created a research report entitled "The Top 5 Reasons Why People Are Unsuccessful Losing Weight". This paper is based on his 5 years as a doctoral student at Harvard's Department of Nutrition, as well as his 15 years of experience working with weight loss clients. You'll likely be surprised by much of what you read in this paper and the information can change your weight and your life. When you sign up for Dr. Halton's newsletter, this report will be delivered instantly to your e-mail address.
Click Here To Sign Up For The Free Newsletter And To Receive Dr. Halton's Research Report.
Whether you are trying to lose weight on your own with lifestyle change or are on a GLP-1 medication, Triad Nutrition And Fitness offers a variety of services to help you on your journey. Click here to learn more.
Click here to sign up for Dr. Halton's free newsletter delivered directly to your email address.
Click here for Dr. Halton's nutrition, fitness and weight loss blog, which has years of archived articles that include book reviews, product reviews, feature articles and research updates.
